Bread and tea are common staples in many households. However, for some individuals, these seemingly harmless foods can worsen certain medical conditions…CONTINUE FULL READING>>>>>
If you have any of the following health concerns, you may need to reconsider or limit your intake of bread and tea.
1. Diabetes
White bread, which is made from refined flour, has a high glycemic index. This means it can cause a rapid spike in blood sugar levels, which is dangerous for people with diabetes. Whole grain or high-fiber bread is a better alternative, but it should still be consumed in moderation…CONTINUE FULL READING>>>>>
