Urinary blockage, also known as urinary obstruction, can disrupt the normal flow of urine through the urinary tract, causing discomfort, pain, and potential complications if untreated…CONTINUE FULL READING>>>>>
Avoiding specific habits, substances, and behaviors can significantly reduce the risk of developing this condition. Here are five things to avoid:
1. Dehydration
Dehydration is a primary cause of urinary problems, including blockages. Inadequate water intake can lead to concentrated urine, which increases the risk of kidney stones—a common cause of obstruction. To prevent this, drink plenty of water daily. For most adults, the recommended intake is about 2–3 liters, but individual needs may vary based on activity level and…CONTINUE FULL READING>>>>>
